Cauliflower Tots, kid approved!

Looking for a great vegetable side dish your whole family will enjoy?  Try out these delicious Cauliflower Tots.  They are a healthy make-over of the traditional potato tot but with more flavor and using cauliflower.  Give them a try and let me know what you think.

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Chocolate Chip Banana Muffins (Paleo)

Are you rushed in the mornings and have to sacrifice breakfast or resort to a grab and go item that is not as healthy as you’d like?  That’s my house during the school year and when kids are in summer camps.  We are so rushed to get out the door that we end up needing something to eat in the car.  I’ve searched the stores and a lot of the quick breakfast choices aren’t that healthy and don’t fit into our new diet plan.  So when you have a crazy week ahead and need a quick breakfast (or snack), try baking these delicious Chocolate Chip Banana Muffins.  They are moist, full of healthy goodness, and kid approved!





The Diet Plan

What is my plan of attack to win this battle with my scale?  Well, I’ve been researching this for quite a while and haven’t found a single diet plan that I feel I can embrace fully and follow for the long haul.  There are too many rules with many of the diets out there.  When to eat, what to eat, restrictions, counting, logging, it’s all too much for me manage. Read More